Clik here to view.
Depression: Brain On Fire
Cindra wakes up. She feels fear surge through her as she realizes she has another day to face. How can she make it through the day? She has emerged from a few hours of sleep, the blissful unawareness...
View ArticleClik here to view.
Think pesticides are no big deal?
Why write about pesticides on a mental health blog? Here’s why in a nutshell: Pesticides are toxic to neurons. Anything toxic to neurons interferes with neurotransmitters which are essential to...
View ArticleClik here to view.
Think you haven’t been touched by a sociopath? The new “bottom line morality”
Clara was about 20 years old and had been in a relationship with a guy for a couple of years. He treated her like a possession, cared not one whit about her feelings, although he professed undying...
View ArticleClik here to view.
Mast Cell Activation Syndrome: What do allergies, infections, and low...
Have you ever wondered if your hay fever is connected to your low mood, or if your IBS is connected to your anxiety? How about your gluten intolerance or food sensitivities? Are they connected to your...
View ArticleClik here to view.
Discover Your Life Theme
Each of our lives is a page turner written by master storytellers, ourselves. When we’re fortunate enough to be paying attention, we realize that the journey from birth to death is filled with...
View ArticleGreen Shake Recipe …It helps EVERYTHING!
Of all the suggestions I make to clients, eating a healthy diet is one of the most important … and one of the most resisted. It’s human nature. “Don’t mess with my food!” is the battle cry I’ve heard...
View Article
